Samples Below are some excerpts from the book
How it affects men & women
| Premature ejaculation is curable
Fortunately premature ejaculation is not an incurable disease. It is simply a learning disability. Good ejaculatory control is a skill that can be learnt*. And like any skill, first you learn, then you practice. In the past, most men who suffered from premature ejaculation were stuck with it for life. But modern sex therapy has dramatically improved the chances for men who come too fast. Today, over 90% of men with premature ejaculation can be cured within about 14 weeks of treatment. |
From the chapter
The couples technique
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Step 1 : Stop-start with manual stimulation She stimulates your penis by stroking it rhythmically, up and down. Show her the way you like it, by guiding her hand. As your arousal rises, when you feel you are approaching the point of no return, ask her to STOP. When your arousal comes down to a controllable level, signal her to start again. |
From the chapter
The solo technique
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Step 1 : Stop-start stimulation of penis Begin masturbating by rhythmically stroking the shaft and tip of your penis with your hand. As your arousal rises, focus on the pleasurable sensations coming from your penis. Just before you are about to ejaculate, stop stimulating your penis for a few seconds (long enough for excitement to go down a little, but not long enough to lose erection). Then start stroking again. Continue the STOP-START stimulation until you can last about 15 minutes. Then, let yourself ejaculate freely. |
From the chapter
Additional tips
| Hold down the testicles As a man approaches climax, the testicles rise. Some men find that pulling down their testicles (or having their partner pull them down) helps them delay ejaculation and last longer. You can also use the Stud Strap, a sex toy that wraps around the scrotum and gives you a handle to gently pull the testicles down. |
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